Celebrating 20 years of Service

Jan Sultan Rolfing SI demo

Last week I had the good fortune to spend four days with Advanced Rolfing instructor Jan Sultan, and his co-teacher Valerie Berg in the last week of The Rolf Institute Advanced Training in Venice Beach, CA. The Rolf Institute Advanced Training is a 24 day (168) hour course where Certified Rolfers learn new skills and […]

Celebrating 18 Years as a Certified Rolfer

Certified Rolfer Certificate

April 18, 1996 I completed my basic Rolfing SI training at The Rolf Institute® of Structural Integration in Boulder, Colorado. Last month marked the 18 year anniversary of my graduation. Wow! What a privilege it has been to accompany all of you for awhile on your healing journey. I am grateful for your faith in […]

My soul death is averted by Rolfing® Structural Integration

Neck work

Here is the final installment of the 3 part series about how I became a Certified Rolfer.™ In Part 3 I discover my love for dance, receive my first taste of hands-on manual therapy for a dance injury, and discover my life’s work Rolfing® SI. Read Part 1 and Part 2 of this series — […]

From twister cables to pointe shoes: The birth of a Certified Rolfer™

Internal torsion femur & tibia

— Different synchronistic events and life circumstances can sometimes conspire to show you your life’s path. In my case, those events and conditions combined with my anatomical structure to show me mine, eventually leading me to my current profession as a Certified Advanced Rolfer™. Are you familiar with Rolfing® Structural Integration?  Rolfing SI is a […]

Freedom from twister cables as I stretch my body and soul

Carole LaRochelle Kindergarten

In reconstructing the timeline for this article I discovered I wore the twister cables for 15 to 18 months. I was still wearing the cables when I entered kindergarten in the fall of 1972. (In the photo to the left I’m the blonde beside the teacher).Until that time I had been relatively sheltered at home […]

New San Francisco Rolfing® Office

Pilates reformer

Or, Are You Ready For Me San Francisco? I am pleased to announce I have a new Rolfing office in San Francisco. On Mondays, beginning May 3, I started working at A Body of Work a highly respected San Francisco Pilates Studio and Gyrotonic® Center. I am beyond thrilled to have the opportunity to bring […]

My Pilates Journey

I have been involved with Pilates more or less since the late 1980s. I was first introduced to Pilates principles while studying dance with Mercy Sidbury at Sonoma State University. My curiosity piqued, I went to the SSU Library and checked out The Pilates Method of Physical and Mental Conditioning by Philip Friedman and Gail […]

How I Became a Certified Rolfer™ Part 3 (After The Braces Came Off)

Bound Angle Pose

Read Part 1 and Part 2 of this 4 part series. In reconstructing the timeline for this article I discovered I wore the twister cables for 15 to 18 months. I was still wearing the cables when I entered kindergarten in the fall of 1972. Until that time I had been relatively sheltered at home […]