Are you curious to know more about the fascia of your body? Ever wonder what it is made of, where you can find it, what happens when it becomes injured or strained, and why Certified Rolfers are so interested in getting their hands on it?
An east-coast colleague of mine and self-described fascial nerd, Brooke Thomas, has written a wonderful little primer titled Why Fascia Matters. Written for a wide audience, it distills findings from some of the most recent scientific research on fascia into a very digestible format.
You can download it for free in ebook format — a great introduction to the tissue at the heart of the Rolfing work.