My soul death is averted by Rolfing® Structural Integration

Neck work

Here is the final installment of the 3 part series about how I became a Certified Rolfer.™ In Part 3 I discover my love for dance, receive my first taste of hands-on manual therapy for a dance injury, and discover my life’s work Rolfing® SI. Read Part 1 and Part 2 of this series — […]

What’s The Meaning of All The Alphabet Soup After My Name?

Over the years I’ve accumulated a lot of credentials, undoubtedly with more to come. 🙂         A friend suggested I write a humerus blog post to explain each abbreviation, acronym, or initialism. So, in an effort to educate all of you and help you become more informed consumers welcome to… Credentials I Have […]

New San Francisco Rolfing® Office

Pilates reformer

Or, Are You Ready For Me San Francisco? I am pleased to announce I have a new Rolfing office in San Francisco. On Mondays, beginning May 3, I started working at A Body of Work a highly respected San Francisco Pilates Studio and Gyrotonic® Center. I am beyond thrilled to have the opportunity to bring […]

Pilates, Structural Integration and Resource Oriented Skill Training

February and March have been incredibly busy for me as well as incredibly productive. The first full weekend in February I started the ITT Pilates Mat Training. I’ve previously written about my history with Pilates and my current renewed interest in this body of work here. The third weekend in February I flew to Los […]

My Pilates Journey

I have been involved with Pilates more or less since the late 1980s. I was first introduced to Pilates principles while studying dance with Mercy Sidbury at Sonoma State University. My curiosity piqued, I went to the SSU Library and checked out The Pilates Method of Physical and Mental Conditioning by Philip Friedman and Gail […]