New San Francisco Rolfing® Office

Pilates reformer

Or, Are You Ready For Me San Francisco? I am pleased to announce I have a new Rolfing office in San Francisco. On Mondays, beginning May 3, I started working at A Body of Work a highly respected San Francisco Pilates Studio and Gyrotonic® Center. I am beyond thrilled to have the opportunity to bring […]

Rolfing® Structural Integration at San Francisco Green Festival®

Come join me April 10 and 11 at the San Francisco Green Festival. Three of my colleagues and I will be offering Rolfing mini-sessions. Get a structural evaluation, sample what Rolfing feels like, and learn all kinds of cool stuff about your body too. Education is an important part of the Rolfing process. Continue the […]

The Rolf Institute® Membership Conference

Rolf Institute Membership Conference Program

2009 Was Divine: Wish You’d Been There? The official theme for the newly renamed 2009 Rolf Institute® Membership Conference was “The Shifting Sands of Rolfing®: Body Maps, Perception, Gravity.” The event was formerly known as the annual meeting, but “membership conference” seems a more fitting name given the emphasis on presentations and the sharing of […]

Rolfing Structural Integration is NOT Ralphing, ROFL, or . . .

Ida Rolf, PhD

A guide for all you 21st century internet savvy, Facebooking, Blogging, Twittering Peeps out there Long, long ago in a century far, far away lived a woman named Ida Pauline Rolf. She observed that the structure of the human body affects its optimum function, and set out to do something about it. Receiving her Ph.D. […]

Nylon Magazine and The Minneapolis Star Tribune Feature Rolfing® SI

Rolfing® SI in Nylon Magazine

In the August 2009 issue of Nylon Magazine deputy editor Luke Crisell and beauty director Holly Siegel describe their experience receiving three Rolfing sessions from a Rolfing practitioner in New York City. Apparently Siegel suffers from a lower-back problem and Crisell wanted to go along for the entertainment factor. What they found out was that […]

What do New York Times science writer Sandra Blakeslee and Rolfing® SI have in common?

I just returned from The 2009 Annual Membership Conference of The Rolf Institute® of Structural Integration. Award-winning science writer for The New York Times, Sandra Blakeslee, presented material from her newest book The Body Has a Mind of Its Own. Her explanation of body maps reveals new explanations for why structural integration works. Blakeslee’s book […]

Green Jobs Pioneer Van Jones Utilized Rolfing® SI in His Search For Personal Healing

In an interview in the April 2009 issue of O, The Oprah Magazine Van Jones speaks about his personal quest for healing. He says he spent his time “meditating, listening to New Age lectures about self-improvement, dancing ecstatically with white people banging on drums.” He delved into shamanism, Buddhist retreats, Rolfing, yoga, Landmark, you name […]

Pilates, Structural Integration and Resource Oriented Skill Training

February and March have been incredibly busy for me as well as incredibly productive. The first full weekend in February I started the ITT Pilates Mat Training. I’ve previously written about my history with Pilates and my current renewed interest in this body of work here. The third weekend in February I flew to Los […]

My Pilates Journey

I have been involved with Pilates more or less since the late 1980s. I was first introduced to Pilates principles while studying dance with Mercy Sidbury at Sonoma State University. My curiosity piqued, I went to the SSU Library and checked out The Pilates Method of Physical and Mental Conditioning by Philip Friedman and Gail […]

Bodywork as Meditation Part 4 of 4

Final installment of the article by my friend Raymond Bishop, Certified Advanced Rolfer. Another dimension of this subtle and global sensing is a phenomenon called entrainment.¹?  Entrainment is the tendency of objects in close proximity to become interlocked and move in synchronicity. One reason that this occurs is that “nature seeks the most efficient energy […]