Conscious Connection, The Ego & Embodied Presence: A Tribute for Elena Avila, Curandera

A while ago I had an interesting conversation with David Rickey over at www.SoulsCode.com. You can read our conversation about “A History of Consciousness, and How to Live in Presence” here. The next day, as I was riding my bike immersed in the beauty of the intense yellow, wild, blooming mustard juxtaposed against the spring […]
5Rhythms® Movement Practice Helps Me Get My Flow On

I went to a Sweat Your Prayers: Silent Practice last Sunday hosted by The Moving Center School. I had not been to a Sweat Your Prayers in quite some time and the practice got me back in touch with a profound quality of being I have been wanting to write about for many months now. […]
How I Became a Certified Rolfer™ Part 3 (After The Braces Came Off)

Read Part 1 and Part 2 of this 4 part series. In reconstructing the timeline for this article I discovered I wore the twister cables for 15 to 18 months. I was still wearing the cables when I entered kindergarten in the fall of 1972. Until that time I had been relatively sheltered at home […]