My soul death is averted by Rolfing® Structural Integration

Neck work

Here is the final installment of the 3 part series about how I became a Certified Rolfer.™ In Part 3 I discover my love for dance, receive my first taste of hands-on manual therapy for a dance injury, and discover my life’s work Rolfing® SI. Read Part 1 and Part 2 of this series — […]

New San Francisco Rolfing® Office

Pilates reformer

Or, Are You Ready For Me San Francisco? I am pleased to announce I have a new Rolfing office in San Francisco. On Mondays, beginning May 3, I started working at A Body of Work a highly respected San Francisco Pilates Studio and Gyrotonic® Center. I am beyond thrilled to have the opportunity to bring […]

The Rolf Institute® Membership Conference

Rolf Institute Membership Conference Program

2009 Was Divine: Wish You’d Been There? The official theme for the newly renamed 2009 Rolf Institute® Membership Conference was “The Shifting Sands of Rolfing®: Body Maps, Perception, Gravity.” The event was formerly known as the annual meeting, but “membership conference” seems a more fitting name given the emphasis on presentations and the sharing of […]

5Rhythms® Movement Practice Helps Me Get My Flow On

5 Rhythms

I went to a Sweat Your Prayers: Silent Practice last Sunday hosted by The Moving Center School. I had not been to a Sweat Your Prayers in quite some time and the practice got me back in touch with a profound quality of being I have been wanting to write about for many months now. […]

My Pilates Journey

I have been involved with Pilates more or less since the late 1980s. I was first introduced to Pilates principles while studying dance with Mercy Sidbury at Sonoma State University. My curiosity piqued, I went to the SSU Library and checked out The Pilates Method of Physical and Mental Conditioning by Philip Friedman and Gail […]