Conscious Connection, The Ego & Embodied Presence: A Tribute for Elena Avila, Curandera

A while ago I had an interesting conversation with David Rickey over at www.SoulsCode.com. You can read our conversation about "A History of Consciousness, and How to Live in Presence" here. The next … [Read more...]


5Rhythms® Movement Practice Helps Me Get My Flow On

I went to a Sweat Your Prayers: Silent Practice last Sunday hosted by The Moving Center School. I had not been to a Sweat Your Prayers in quite some time and the practice got me back in touch with a … [Read more...]


How I Became a Certified Rolfer™ Part 3 (After The Braces Came Off)

Read Part 1 and Part 2 of this 4 part series. In reconstructing the timeline for this article I discovered I wore the twister cables for 15 to 18 months. I was still wearing the cables when I … [Read more...]